Audio yogawana

Psychologists call the effects of this social comparison. When people constantly compare themselves to others’ highlight reels, it can damage self-esteem and mental well-being. By staying more private, some individuals avoid falling into that comparison cycle. For them, protecting their peace is mo…

Psychologists call the effects of this social comparison. When people constantly compare themselves to others’ highlight reels, it can damage self-esteem and mental well-being. By staying more private, some individuals avoid falling into that comparison cycle. For them, protecting their peace is more important than maintaining an online image. Final Thoughts So the next time you meet someone who never posts pictures of themselves, don’t assume they’re shy or disconnected.