Audio yogawana

. You know how you always tell me that not speaking things out or being constantly worried is how you grow cancer? I know that is true because that is exactly what I feel in those moments. It makes me feel sick in my stomach and I get heartburn and I feel anger and worry and I feel it inside of me and I can feel it making me sick. So now imagine that this is something I will worry for the rest of my life and not only is that what’s even worse is that I will be more upset with myself than with yo