Edio Yenye Shavu

Self-actualization refers to reaching one’s full potential, growing talents, and finding personal fulfillment. According to this theory, once basic needs are met, humans naturally begin searching for ways to keep improving themselves. However, psychology also shows that this drive has its downside…

Self-actualization refers to reaching one’s full potential, growing talents, and finding personal fulfillment. According to this theory, once basic needs are met, humans naturally begin searching for ways to keep improving themselves. However, psychology also shows that this drive has its downsides. One concept known as the hedonic treadmill suggests that after major achievements, people quickly return to a baseline level of happiness. In other words, even after reaching a goal, satisfaction do