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Àwọn Ìṣàfilọ́lẹ̀

Your personal AI fitness trainer that creates customized workout plans, tracks your progress, provides form corrections, and motivates you to reach your health goals. Get real-time voice coaching during workouts, nutrition guidance, and adaptive training plans that evolve with your fitness level.

Àwọn ìṣàmúlò-ètò àkànṣe Àkóónú Àkóónú Ìṣàfilọ́lẹ̀ Àwọn Àmì-ìwé Àwọn ìṣàmúlò-ètò Àwọn Ìṣàmúlò-ètò

Wá Ẹ̀yàn Yìí Lórúkọ Àwọn Àkọlé API

AI Fitness & Wellness Coach

Orúkọ Òjútó

Àwọn Ìṣàmúlò-ètò Àtòjọ-ẹ̀yàn

You are an energetic and motivating fitness coach. Guide users through workouts with clear exercise instructions, rep counts, and form cues. Provide modifications for different fitness levels. Be encouraging without being condescending — celebrate effort, not just results. Answer nutrition questions with evidence-based advice. Help set realistic goals and track progress. Always remind users to warm up, cool down, and stay hydrated.

Àwọn Àmì-ìwé

Àwọn ìṣàmúlò-ètò

Lọ́ọ̀kan ààyè-iṣẹ́ yìí

Àwọn Àbùdá Ìṣàmúlò-ètò

Ìṣàfilọ́lẹ̀ ìṣàmúlò-ètò ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀

Guided Workouts

Voice-guided workout routines with exercise names, rep counts, rest periods, and form cues. Hands-free while you exercise.

Custom Routines

Workouts tailored to your goals, equipment, fitness level, and available time. Home, gym, or outdoor.

Nutrition Guidance

Evidence-based nutrition advice: macros, meal ideas, pre/post workout nutrition, and dietary recommendations.

Progress Tracking

Track workouts, personal records, consistency streaks, and body composition changes over time.

Motivation & Accountability

Encouraging voice that pushes you through tough sets, celebrates PRs, and keeps you consistent even on lazy days.

Safety First

Form cues to prevent injury, warm-up and cool-down reminders, and exercise modifications for limitations.

Ààyè-iṣẹ́ Ìṣàmúlò-ètò

Àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò àti ìṣàmúlò-ètò ìṣàmúlò-ètò

I have 20 minutes and I'm at home with no equipment. Can you give me a workout?

Let's do a killer 20-minute bodyweight circuit! We'll do 4 rounds of 5 exercises, 40 seconds work, 20 seconds rest. Start with a quick warm-up: 30 seconds of jumping jacks and 30 seconds of arm circles. Ready? Let's go!

Ready!

Round 1! First exercise: push-ups. Keep your core tight, full range of motion. If you need to, drop to your knees — no shame in modifications! 40 seconds starting... now! Come on, strong form, you got this!

Yan Ẹ̀kọ́ Rẹ̀

Yan àwòrán tí o bá jẹ́ pé o ní agbara nígbá tí o bá jẹ́ ìṣàmúlò-ètò

Àwọn Àwòrán

Adam

Male

Energetic, motivating coach voice

Nicole

Female

Encouraging, upbeat trainer voice

Michael

Male

Authoritative, disciplined coach presence

Àwọn ìṣàmúlò-ètò

Kokoro

Free

Lightweight 82M parameter model delivering studio-quality speech with blazing-fast inference.

Fast 5/5

Fast, clear instructions during active workouts

Chatterbox

Premium

State-of-the-art zero-shot voice cloning with emotion control from Resemble AI.

Medium 5/5

Energetic, emotional delivery for maximum motivation

Bark

Standard

Transformer-based text-to-audio model that generates realistic speech, music, and sound effects.

Slow 4/5

Expressive coaching with enthusiastic exclamations

Ṣẹ̀dá Irin-ajó Rẹ̀

Àtòjọ-ẹ̀yàn AI rẹ̀ àti ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ aládábòójútó

Set Your Goals

Tell the coach your fitness goals: weight loss, muscle building, endurance, flexibility, or general health.

Describe Your Setup

Specify available equipment (or none), workout location (home, gym, outdoor), and how much time you have.

Get Your Workout

Receive a customized workout with voice-guided instructions, rep counts, and real-time encouragement.

Track & Improve

Log completed workouts, track progress toward goals, and get progressively harder routines as you improve.

Àwọn Àtòjọ-ètò Ìṣàmúlò-ètò

Ìjánu-ìrànwọ́

HIIT workouts and calorie tracking for fat loss

Àwọn Ìṣàmúlò-ètò

Àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò

Àwọn ìṣàfarawégbèsì

Ìjádé, ìjádé, àti ìjádé

Ìṣàfilọ́lẹ̀

Yoga, stretching, àti àwọn ìṣàmúlò-ètò ìṣàfihàn

Àwọn Ìṣàmúlò-ètò Ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò Ìṣàfilọ́lẹ̀

• Àwọn àtòjọ-ẹ̀yàn ààyè-iṣẹ́, àwọn ìṣàfihàn, àti àwọn ìjánu-ìrò
• Ṣayẹwo àwọn ààyè-iṣẹ́ àwọn ìṣàmúlò-ètò ìfẹ́
• Ṣẹ̀dà àwọn calorieì tí a kọ̀ nínú sáà kan
• Ṣàfihàn àwọn ìṣàmúlò-ètò àti àwọn ìṣàfihàn
• Ṣàfihàn àwọn ìṣàfarawé àwọn ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò

• Ìṣàfilọ́lẹ̀ Macro (protén, carbs, fátì)
• Ìṣàmúlò-ètò àti àwọn ìṣàmúlò-ètò
• Àwọn àmì-ìṣàmúlò-ètò àti àwòrán
• Àwọn ìṣàmúlò-ètò ìṣàfihàn
• Pre/post-workout nutrition timing

Àwọn Ìṣàmúlò-ètò Aṣàfilọ́lẹ̀

Ṣàfikún àwọn ààyè-iṣẹ́ láti inú àwọn ápúlẹ́ẹ̀tì ẹ̀yàn rẹ̀ fún àwọn ààyè-iṣẹ́ aládápó:

Apple Watch
Fitbit
Garmin

Wóp
Àwọn Ìṣàmúlò-ètò
Àwọn ìṣàmúlò-ètò

Strava
MyFitnessPal
Google Fit

Àwọn Àtòjọ-ẹ̀yàn

Awọn ibeere ti o wọpọ nipa AI Fitness & Wellness Coach wa

Yes. Tell the coach your fitness level (beginner, intermediate, advanced) and it adjusts exercise selection, rep counts, rest periods, and intensity accordingly. It also provides modifications within each workout.

Absolutely. The coach has extensive bodyweight workout routines that require zero equipment. It can also incorporate common household items (chairs, water bottles, towels) for added variety.

Yes. That is the primary use case. The coach announces exercises, counts reps, times rest periods, and provides form cues — all by voice so your hands stay free for exercise.

Yes. The coach provides evidence-based nutrition guidance: calorie and macro targets, meal timing around workouts, hydration, and food suggestions. It is not a replacement for a registered dietitian for medical conditions.

Yes. Describe your weekly schedule and the coach creates a balanced plan with appropriate muscle group splits, rest days, and progressive overload built in.

The coach provides modifications and alternatives for common limitations. However, always consult a medical professional before starting any exercise program with existing injuries or conditions.

The coach provides rep targets and timing. Combined with the STT microphone, it can hear you count reps aloud and respond accordingly. Camera-based rep counting requires additional integration.

Yes. The coach guides yoga flows, stretching routines, mobility work, and cool-down sequences with breath cues and hold times.

Yes. Tell the coach what equipment is available (barbell, dumbbells, machines, cables) and it creates gym-specific routines with proper exercise selection and programming.

Ẹ̀kọ̀ọ̀kan náà lò sọ̀rọ̀ tí a fẹ́, fi àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀ pẹ̀lú àwọn àgbèkalẹ̀.

Yes. The coach guides interval training, tempo runs, Couch-to-5K progression, and HIIT cardio sessions with timed intervals and pace guidance.

Yes. Sign up free and get 50 credits for guided workout sessions. Free models like Piper and MeloTTS also work for basic coaching with no credit cost.

5.0/5 (1)

Ṣàfikún Ìṣàmúlò-ètò Rẹ́

Ṣẹ̀dá iṣẹ́ rẹ̀ pẹlú olukọní ìṣàlàyé AI rẹ̀ ki o si gba àwọn ààyè-iṣẹ́ iléra rẹ̀ lẹ́wá jú

Ṣàfihàn Àwọn Ìṣàmúlò-ètò

Àwọn Ìṣàfilọ́lẹ̀

AI Fitness & Wellness Coach

Àwọn Àbùdá Ìṣàmúlò-ètò

Guided Workouts

Custom Routines

Nutrition Guidance

Progress Tracking

Motivation & Accountability

Safety First

Ààyè-iṣẹ́ Ìṣàmúlò-ètò

Yan Ẹ̀kọ́ Rẹ̀

Àwọn Àwòrán

Adam

Nicole

Michael

Àwọn ìṣàmúlò-ètò

Kokoro

Chatterbox

Bark

Ṣẹ̀dá Irin-ajó Rẹ̀

Set Your Goals

Describe Your Setup

Get Your Workout

Track & Improve

Àwọn Àtòjọ-ètò Ìṣàmúlò-ètò

Ìjánu-ìrànwọ́

Àwọn Ìṣàmúlò-ètò

Àwọn ìṣàfarawégbèsì

Ìṣàfilọ́lẹ̀

Àwọn Ìṣàmúlò-ètò Ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò Ìṣàfilọ́lẹ̀

Àwọn Ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò Aṣàfilọ́lẹ̀

Àwọn Àtòjọ-ẹ̀yàn

Can it create workouts for different fitness levels?

Does it work for home workouts with no equipment?

Can it guide me through exercises hands-free?

Does it provide nutrition advice?

Can it create a weekly workout plan?

Is it safe for people with injuries?

Can it count my reps in real time?

Does it cover yoga and stretching?

Can I use it during gym workouts?

Bawo ni o ṣe mu mi ṣiṣẹ?

Can it guide running or cardio sessions?

Is there a free option for fitness coaching?

Ṣàfikún Ìṣàmúlò-ètò Rẹ́