@ action QShortcut QShortcut QShortcut QShortcut Voice Design Marketplace QPrintPreviewDialog
Personal

AI Fitness & Wellness Coach

Your personal AI fitness trainer that creates customized workout plans, tracks your progress, provides form corrections, and motivates you to reach your health goals. Get real-time voice coaching during workouts, nutrition guidance, and adaptive training plans that evolve with your fitness level.

@ action @ action QShortcut KCharselect unicode block name QDialogButtonBox
QShortcut @ action

AI Fitness & Wellness Coach

QDialogButtonBox

QDialogButtonBox

Koyon sana'a ta hanyar fasahar maganar AI

Guided Workouts

Voice-guided workout routines with exercise names, rep counts, rest periods, and form cues. Hands-free while you exercise.

Custom Routines

Workouts tailored to your goals, equipment, fitness level, and available time. Home, gym, or outdoor.

Nutrition Guidance

Evidence-based nutrition advice: macros, meal ideas, pre/post workout nutrition, and dietary recommendations.

Progress Tracking

Track workouts, personal records, consistency streaks, and body composition changes over time.

Motivation & Accountability

Encouraging voice that pushes you through tough sets, celebrates PRs, and keeps you consistent even on lazy days.

Safety First

Form cues to prevent injury, warm-up and cool-down reminders, and exercise modifications for limitations.

QDialogButtonBox

Sample workout session with real-time voice guidance and motivation

I have 20 minutes and I'm at home with no equipment. Can you give me a workout?

Let's do a killer 20-minute bodyweight circuit! We'll do 4 rounds of 5 exercises, 40 seconds work, 20 seconds rest. Start with a quick warm-up: 30 seconds of jumping jacks and 30 seconds of arm circles. Ready? Let's go!

Ready!

Round 1! First exercise: push-ups. Keep your core tight, full range of motion. If you need to, drop to your knees — no shame in modifications! 40 seconds starting... now! Come on, strong form, you got this!

@ action

Zaɓi wani sauti mai ƙarfafawa wanda zai riƙe ka mai ƙarfi a lokacin motsa jiki

QFontDatabase

Adam

Male

Energetic, motivating coach voice

Nicole

Female

Encouraging, upbeat trainer voice

Michael

Male

Authoritative, disciplined coach presence

QPrintPreviewDialog

Kokoro

Free

Lightweight 82M parameter model delivering studio-quality speech with blazing-fast inference.

Fast 5/5

Fast, clear instructions during active workouts

Chatterbox

Premium

State-of-the-art zero-shot voice cloning with emotion control from Resemble AI.

Medium 5/5

Energetic, emotional delivery for maximum motivation

Bark

Standard

Transformer-based text-to-audio model that generates realistic speech, music, and sound effects.

Slow 4/5

Expressive coaching with enthusiastic exclamations

QShortcut

Shigar da mai horar da AI ɗinka kuma ka fara horar da kansa

1

Set Your Goals

Tell the coach your fitness goals: weight loss, muscle building, endurance, flexibility, or general health.

2

Describe Your Setup

Specify available equipment (or none), workout location (home, gym, outdoor), and how much time you have.

3

Get Your Workout

Receive a customized workout with voice-guided instructions, rep counts, and real-time encouragement.

4

Track & Improve

Log completed workouts, track progress toward goals, and get progressively harder routines as you improve.

KCharselect unicode block name

QSoftKeyManager

HIIT workouts and calorie tracking for fat loss

Muscle Building

Shiryoyin horar da ƙarfin nauyi mai ci gaba

QSoftKeyManager

Running, cycling, and cardio conditioning

QSoftKeyManager

Yoga, stretching, da kuma mobility routines

QShortcut

QSql

  • • Track sets, reps, and weight progression
  • • Kula da yankuna na gudun zuciya yayin cardio
  • • Kalkula kilogiram da aka fashe a kowace zaman shawara
  • • Anayyi nazarin yawan aiki da daidaito
  • • Sanar da rashin daidaito na ƙarfi

QPrintPreviewDialog

  • & Bull; Macro tracking (protein, carbs, fats)
  • & Bull; shirye-shiryen abinci da shawarwarin girke-girke
  • & Bull; Hidration waƙoƙi da tracking
  • • Tabbatar da shawarwari
  • & Bull; Pre / post-workout abinci lokaci

QPrintPreviewDialog

Synchronize data from your fitness devices for comprehensive health insights:

  • Apple Watch
  • Fitbit
  • QShortcut
  • QShortcut
  • star name
  • QSql
  • Strava
  • MyFitnessPal
  • Google Fit

Tambayar da ake yi da yawa

Tambayoyi masu yawa game da AI Fitness & Wellness Coach

Yes. Tell the coach your fitness level (beginner, intermediate, advanced) and it adjusts exercise selection, rep counts, rest periods, and intensity accordingly. It also provides modifications within each workout.

Absolutely. The coach has extensive bodyweight workout routines that require zero equipment. It can also incorporate common household items (chairs, water bottles, towels) for added variety.

Yes. That is the primary use case. The coach announces exercises, counts reps, times rest periods, and provides form cues — all by voice so your hands stay free for exercise.

Yes. The coach provides evidence-based nutrition guidance: calorie and macro targets, meal timing around workouts, hydration, and food suggestions. It is not a replacement for a registered dietitian for medical conditions.

Yes. Describe your weekly schedule and the coach creates a balanced plan with appropriate muscle group splits, rest days, and progressive overload built in.

The coach provides modifications and alternatives for common limitations. However, always consult a medical professional before starting any exercise program with existing injuries or conditions.

The coach provides rep targets and timing. Combined with the STT microphone, it can hear you count reps aloud and respond accordingly. Camera-based rep counting requires additional integration.

Yes. The coach guides yoga flows, stretching routines, mobility work, and cool-down sequences with breath cues and hold times.

Yes. Tell the coach what equipment is available (barbell, dumbbells, machines, cables) and it creates gym-specific routines with proper exercise selection and programming.

@ action: inmenu Go

Yes. The coach guides interval training, tempo runs, Couch-to-5K progression, and HIIT cardio sessions with timed intervals and pace guidance.

Yes. Sign up free and get 50 credits for guided workout sessions. Free models like Piper and MeloTTS also work for basic coaching with no credit cost.
5.0/5 (1)

Shin, kun yi shirye ku canza halayen ku?

Ka fara aiki tare da mai horar da lafiyarka na AI kuma ka cimma burin lafiyarka cikin sauri

Yi rijista QDialogButtonBox