AI Fitness & Wellness Coach
Your personal AI fitness trainer that creates customized workout plans, tracks your progress, provides form corrections, and motivates you to reach your health goals. Get real-time voice coaching during workouts, nutrition guidance, and adaptive training plans that evolve with your fitness level.
AI Fitness & Wellness Coach
Safidy manokan'ny mpampianatra
Fanazarantena ara-panatanjahantena matihanina mifototra amin'ny teknolojian'ny feo AI
Guided Workouts
Voice-guided workout routines with exercise names, rep counts, rest periods, and form cues. Hands-free while you exercise.
Custom Routines
Workouts tailored to your goals, equipment, fitness level, and available time. Home, gym, or outdoor.
Nutrition Guidance
Evidence-based nutrition advice: macros, meal ideas, pre/post workout nutrition, and dietary recommendations.
Progress Tracking
Track workouts, personal records, consistency streaks, and body composition changes over time.
Motivation & Accountability
Encouraging voice that pushes you through tough sets, celebrates PRs, and keeps you consistent even on lazy days.
Safety First
Form cues to prevent injury, warm-up and cool-down reminders, and exercise modifications for limitations.
Miaina Seha-piofanana
Ohatra amin'ny fanazaran-tena miaraka amin'ny fampitandremana amin'ny feo sy ny fandraisana andraikitra
Manana 20 minitra aho ary ao an-trano tsy misy fitaovana, afaka manome ahy fanazaran-tena ve ianao?
Let's do a killer 20-minute bodyweight circuit! We'll do 4 rounds of 5 exercises, 40 seconds work, 20 seconds rest. Start with a quick warm-up: 30 seconds of jumping jacks and 30 seconds of arm circles. Ready? Let's go!
Ready!
Round 1! First exercise: push-ups. Keep your core tight, full range of motion. If you need to, drop to your knees — no shame in modifications! 40 seconds starting... now! Come on, strong form, you got this!
Misafidiana ny Mpanazatrao
Misafidiana feon-kira manome hery anao mandritra ny fanazaran-tena
Feo ambony
Adam
MaleEnergetic, motivating coach voice
Nicole
FemaleEncouraging, upbeat trainer voice
Michael
MaleAuthoritative, disciplined coach presence
Modely tsara indrindra
Kokoro
FreeLightweight 82M parameter model delivering studio-quality speech with blazing-fast inference.
Fast, clear instructions during active workouts
Chatterbox
PremiumState-of-the-art zero-shot voice cloning with emotion control from Resemble AI.
Energetic, emotional delivery for maximum motivation
Bark
StandardTransformer-based text-to-audio model that generates realistic speech, music, and sound effects.
Expressive coaching with enthusiastic exclamations
Manomboka ny Fitsangatsangananao
Hametraka ny mpanazatra AI-nao ary hanomboka ny fanazarantena manokana
Set Your Goals
Tell the coach your fitness goals: weight loss, muscle building, endurance, flexibility, or general health.
Describe Your Setup
Specify available equipment (or none), workout location (home, gym, outdoor), and how much time you have.
Get Your Workout
Receive a customized workout with voice-guided instructions, rep counts, and real-time encouragement.
Track & Improve
Log completed workouts, track progress toward goals, and get progressively harder routines as you improve.
Rindran'asa fanazarantena
Fihenan-danja
HIIT workouts and calorie tracking for fat loss
Fitaovana fananganana
Rindrambaiko fanazaran-tena amin'ny fitomboan'ny fihenjanana
Endurance
Fihazakazahana, bisikileta, ary fanazaran-tena amin'ny fo
Fihenjanana
Yoga, fitsambikinana, ary fomba fanao amin'ny fivezivezena
Fanaraha-maso ny fahasalamana
Fanadihadian'ny fanazaran-tena
- • Manara-maso ny famenoana, ny fanohizana, ary ny fitomboan'ny lanja
- • Manara-maso ny faritry ny fitroarana mandritra ny fitroarana
- • Milaza ny isan'ny kaloria nodorana isaky ny session
- • Manadihady ny firafitry ny fanazaran-tena sy ny fitoviana
- • Fantaro ny tsy fitovian'ny hery
Fitantanana ny Fahasalamana
- • Fanaraha-maso ny macro (protéines, carbs, graisses)
- • Fanomanana sakafo sy torohevitra momba ny fomba fahandro
- Fampahatsiahivana sy fanaraha-maso ny fisotroana rano
- • Fanampin-kevitra
- • Fandraisana sakafo aloha/aorian'ny fanazaran-tena
Fifandraisana amin'ny fitafiana
Ampifandraiso ny angon-drakitra avy amin'ny fitaovana fanatanjahantenao mba hahazoana fampahalalana feno momba ny fahasalamana:
- Apple Watch
- Fitbit
- Garmin
- Whoop
- Oura Ring
- Samsung Health
- Strava
- MyFitnessPal
- Google Fit
Fanontaniana mipetraka matetika
Fanontaniana mahazatra momba ny AI Fitness & Wellness Coach
Vonona Hanova Ny Fahasalamanao ve Ianao?
Manomboka miasa miaraka amin'ny mpanazatra ara-panatanjahantena AI ianao ary mahazo haingana kokoa ny tanjona ara-pahasalamana