Personal

Àwọn Ìṣàmúlò-ètò

Ẹ̀kọ̀ọ̀kan AI rẹ̀ tí o ṣẹ̀dá àwọn ààyè-iṣẹ́ ìṣàmúlò-ètò ìṣàmúlò-ètò, àwọn ìṣàmúlò-ètò rẹ̀, àwọn ìṣàmúlò-ètò àwọn fọọmu, àti àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò fún ọ̀rọ̀ nínú àwọn ààyè-iṣẹ́ rẹ̀, àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò, àti àwọn ààyè-iṣẹ́ ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò.

Àwọn Àkọ́gbégbé Àwọn Ìjánu-ìró Ìṣàfilọ́lẹ̀ Àwọn Àmì-ìwé Àwọn Àtòjọ-ẹ̀yàn Àwọn Ìṣàmúlò-ètò

Wá Ẹ̀yàn Yìí Lórúkọ Àwọn Àkọsílẹ̀ API

Àwọn Ìṣàfilọ́lẹ̀

Orúkọ́ Aṣàfilọ́lẹ̀

Àwọn Àmì-ìwé Àtòjọ-ẹ̀yàn

You are an energetic and motivating fitness coach. Guide users through workouts with clear exercise instructions, rep counts, and form cues. Provide modifications for different fitness levels. Be encouraging without being condescending — celebrate effort, not just results. Answer nutrition questions with evidence-based advice. Help set realistic goals and track progress. Always remind users to warm up, cool down, and stay hydrated.

Àwọn Àmì-ìwé

Àwọn ìṣàmúlò-ètò

Lọ́ọ̀kan ààyè-iṣẹ́ yìí

Àwọn Àbùdá Ìṣàmúlò-ètò

Ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ ìṣàfilọ́lẹ̀ tí a fi pẹ́lú ìmọ̀nà ìgbọ̀n AI

Àwọn Àkọsílẹ̀ Àìṣàmúlò-ètò

Àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò ìṣàmúlò-ètò. Àwọn ọwọ́-ìfẹ́ nígbà tí o bá ṣe ìṣàmúlò-ètò.

Àwọn Àtòjọ-ẹ̀yàn Àwọn Àtòjọ-ẹ̀yàn

Workouts tailored to your goals, equipment, fitness level, and available time. Home, gym, or outdoor.

Àwọn Àkọlé

Awọn imọran ounjẹ ti o da lori awọn ifihan: awọn macros, awọn imọran ounjẹ, awọn ounjẹ ṣaaju / lẹhin iṣẹ, ati awọn iṣeduro ounjẹ.

Àwọn Ìjánu-ìró

Àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò, àwọn àkọlé àwọn ẹni-kẹta, àwọn àwọn ìṣàmúlò-ètò ìdára, àti àwọn ìyipadà ìṣàmúlò-ètò nínú àwọn ìṣàmúlò-ètò nínú àwọn ààyè-iṣẹ́.

Ìgbàyélù & & Ìṣàfilọ́lẹ̀

Encouraging voice that pushes you through tough sets, celebrates PRs, and keeps you consistent even on lazy days.

Àìdáràn Àìpẹ̀

Ṣẹ̀dá àwọn àgbékalẹ̀ láti dáwọ́ ìpàrá, àwọn àmì-ìṣàmúlò-ètò ìṣàfihàn àti ìpàrá, àti àwọn ìṣàmúlò-ètò ìṣàfihàn fún àwọn ìdábọ̀.

Àwọn Àkọ́gbégbé

Àwọn ààyè-iṣẹ́ ìṣàmúlò-ètò ìṣàmúlò-ètò àti ìṣàmúlò-ètò ìgbárawọ̀n

Mo ni àwọn àkókò 20 àti mò ní ilè àti àwọn àwọn àwọn ààyè-iṣẹ́ mìíràn. O lè fi mì kọ́kọ́?

Lẹ̀yin láti ṣé sírkítì 20-minútù tí a fi ìpàrárárárárá! A tí n ṣé àwọn ìṣàfarawégbè 4 tí a tí ṣé iṣẹ́ 5, àwọn ìsàlẹ̀-ìwé 40, àwọn ìsàlẹ̀-ìwé 20. A tí n bẹrẹ̀ láti fi ìgbárárárárárá: àwọn ìsàlẹ̀-ìwé 30 tí a fi wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ̀bù wẹ́ẹ

Rẹ́

Ìtàn 1! Ìṣàmúlò-ètò akọkọ: àwọn ìpa-ọ̀nà. Fi ojú rẹ̀ pamọ́, àwọn ìṣàmúlò-ètò tí o tí ìfẹ́. Tí o bà fẹ́, fì pàrà àwọn ẹ̀sẹ̀ rẹ̀ - kò ní ẹ̀ṣẹ̀ nínú àwọn ìṣàmúlò-ètò! Àwọn ìsàlẹ̀-ètò 40... bayii! Lọ, ìṣàmúlò-ètò tòòtù, o tì gbà yìí!

Yan Ẹ̀kọ́ Rẹ̀

Yan àwòrán tí o bá jẹ́ ìfẹ́nú rẹ̀ nígbà ìṣàfarawé

Àwọn Àwòrán

Adam

Male

Àwọn àkọlé àwòrán

Nicole

Female

Ìrọ̀ ìṣàfilọ́lẹ̀, àwọn ìṣàfilọ́lẹ̀ ìṣàfarawé

Michael

Male

Àwọn Ìṣàmúlò-ètò Aṣàfilọ́lẹ̀

Àwọn Àwọn Àwọn Àwọn Àwọn Àwọn

Kokoro

Free

Lightweight 82M parameter model delivering studio-quality speech with blazing-fast inference.

Fast 5/5

Àwọn ìṣàmúlò-ètò ìsàlẹ̀-ètò láti fi àwọn ìṣàmúlò-ètò lọ́wọ́lọ́wọ́

Chatterbox

Premium

State-of-the-art zero-shot voice cloning with emotion control from Resemble AI.

Medium 5/5

Enẹ́jìtì, ìṣàfilọ́lẹ̀ ìrànwọ́ fún ìṣàfilọ́lẹ̀ tí o ga jú lọ

Bark

Standard

Transformer-based text-to-audio model that generates realistic speech, music, and sound effects.

Slow 4/5

Expressive coaching with enthusiastic exclamations

Ṣí Ìjádé Rẹ̀

Fi àwọn ìṣàmúlò-ètò AI rẹ pamọ́ láti bẹrẹ ìṣàfihàn àwọn ìṣàfihàn àwọn ìṣàfihàn

Àtòjọ-ẹ̀yàn Àwọn Àmì-ìwé Rẹ́

Fi hàn fún olórí ìwàásù pé o fẹ́ ṣé ìsẹ́ rẹ̀: ìgbà ìpapọ̀, ìmọ́rá, ìmọ́rá, ìmọ́rá, tàbí ìmọ́rá gbogbogbo.

Fi àtòjọ-ẹ̀yàn Rẹ̀ hàn

Àwọn àwọn ìṣàmúlò-ètò tí a ní (tabí kò), ààyè-iṣẹ́ ìṣàmúlò-ètò (ìbà, ile-ìṣàmúlò-ètò, inú), àti àwọn àkókò tí o ní.

Gba àwọn ìṣàmúlò-ètò Rẹ̀

Wá ìṣàmúlò-ètò tí a ṣé nípa àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò àwọn ìṣàmúlò-ètò

Àwọn Àkọlé

Fi àwọn ìṣàmúlò-ètò tí a tì parì pamọ́, tẹle ìjánu-ìjánù lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́ lọ́wọ́lọ́wọ́.

Àwọn Àtòjọ-ètò Àwọn Àkọsílẹ̀

Ìgbà Ìpàdé

Àwọn ìṣàmúlò-ètò HIIT àti ìṣàfihàn calorie fun ìpadàbọ́ fáà

Àwọn Ìṣàmúlò-ètò

Àwọn ìṣàmúlò-ètò ìṣàfihàn ìrànwọ́ ìṣàfihàn

Àwọn ìṣàfarawégbèsì

Ìjáde, ìjáde ààyè-iṣẹ́, àti ìjádé

Ìṣàfilọ́lẹ̀

Yoga, stretching, àti àwọn ìṣàmúlò-ètò ìṣàfihàn

Àwọn Ìṣàmúlò-ètò Ìṣàfilọ́lẹ̀

• Àwọn àtòjọ-ẹ̀yàn ààyè-iṣẹ́, àwọn ìṣàfihàn, àti àwọn ìjánu-ìrò
• Ṣayẹwo àwọn ààyè-iṣẹ́ àwọn ìṣàmúlò-ètò ìfẹ́
• Ṣẹ̀dà àwọn caloriè tí a típàdè nínú sáà kan
• Ṣàfihàn àwọn ìṣàmúlò-ètò àti àwọn ìṣàfihàn
• Ṣàfihàn àwọn ìṣàfarawé àwọn ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò

• Ìṣàfilọ́lẹ̀ Macro (protén, carbs, fátì)
• Ìṣàmúlò-ètò àti àwọn ìṣàmúlò-ètò
• Àwọn àmì-ìṣàmúlò-ètò àti àwòrán
• Àwọn ìṣàmúlò-ètò ìṣàfihàn
• Pre/post-workout nutrition timing

Àwọn Ìṣàmúlò-ètò

Ṣàfikún àwọn ààtòjútó láti inú àwọn àpá-ìṣàmúlò-ètò rẹ̀ fún àwọn ìròyìn ìṣàfarawé ìṣòrò:

Apple Watch
Fitbit
Garmin

Wóp
Oura Ring
Àwọn ìṣàmúlò-ètò

Strava
MyFitnessPal
Google Fit

Àwọn Àtòjọ-ẹ̀yàn

Awọn ibeere ti o wọpọ nipa AI Fitness & Wellness Coach wa

Yes. Tell the coach your fitness level (beginner, intermediate, advanced) and it adjusts exercise selection, rep counts, rest periods, and intensity accordingly. It also provides modifications within each workout.

Ó jẹ́ bẹ́ẹ̀. Ẹ̀kọ̀ọ̀kan náà ní àwọn ìṣàmúlò-ètò ìṣàmúlò-ètò tí wọ́n fẹ́ àwọn ààyè-iṣẹ́. O lè ṣàfihàn àwọn nǹkan inú ilè tí a lò (àgọ̀, àwọn bótìrà, àwọn aṣọ́) fún àwọn ìṣàmúlò-ètò tí a fi pamọ́.

Yes. That is the primary use case. The coach announces exercises, counts reps, times rest periods, and provides form cues — all by voice so your hands stay free for exercise.

Yes. The coach provides evidence-based nutrition guidance: calorie and macro targets, meal timing around workouts, hydration, and food suggestions. It is not a replacement for a registered dietitian for medical conditions.

Ya. Ṣàfihàn àwọn ààtòjọ-ìwé rẹ̀ nínú àwọn ààtòjọ-ìwé rẹ̀ kí olùkọ̀ọ̀kan náà láti kọ́ àwọn ààtòjọ-ìwé tí a tí ìṣàfarawé nínú àwọn àwọn ìṣàfarawé àwọn ẹgbẹ́ ẹ̀yàn, àwọn ọjọ́ ìpàlẹ̀, àti àwọn ààtò àwọn ìṣàfilọ́lẹ̀.

The coach provides modifications and alternatives for common limitations. However, always consult a medical professional before starting any exercise program with existing injuries or conditions.

The coach provides rep targets and timing. Combined with the STT microphone, it can hear you count reps aloud and respond accordingly. Camera-based rep counting requires additional integration.

Ya. Olukọni náà n gbọ́dọ̀ kọ́kọ́ kọ́kọ́, àwọn ìṣàmúlò-ètò ìṣàfilọ́lẹ̀, àwọn iṣẹ́ ìṣàfilọ́lẹ̀, àti àwọn ìṣàfilọ́lẹ̀ ìfẹ́fẹ́ nípa àwọn àwọn àwọn àwọn ààyè-iṣẹ́ ìfẹ́fẹ́ àti àwọn ààyè-àwá.

Ya. Fí sọ̀rọ̀ kọ́kọ́ tí a bá ní àwọn ààyè tí a bá ní (àwọn aṣọ́, àwọn aṣọ́-ìjáde, àwọn máàmù, àwọn káàbù)̀ tí o si ṣẹ́dá àwọn ìṣàmúlò-ètò tí a bá fẹ́ nípa àwọn ìṣàmúlò-ètò àti àwọn ìṣàmúlò-ètò.

Àwọn àkọlé àwòrán

Ya. Olukọni náà n gbọ́dọ̀ kọ̀ǹpútà àwọn ìṣàfilọ́lẹ̀ àwọn ìparí iṣẹ́, àwọn ìṣàfilọ́lẹ̀ àwọn ìṣàfarawé, ìṣàfilọ́lẹ̀ Couch-si-5K, àti àwọn ààyè-iṣẹ́ HIIT cardio láti ní àwọn ìparí iṣẹ́ àti àwọn ìṣàfilọ́lẹ̀ àwọn ìṣàfilọ́lẹ̀ àwọn ìṣàfilọ́lẹ̀.

Yes. Sign up free and get 15,000 free characters for guided workout sessions. Free models like Piper and MeloTTS also work for basic coaching with no character cost.

5.0/5 (1)

Tí O Tí Ìjádè Rẹ̀?

Ṣí iṣẹ́ pẹlú olukọ́ ìṣàfarawégbèyé AI rẹ̀ ki o si gba àwọn àwọn ààyè-iṣẹ́ ìṣàfarawégbèyé rẹ̀ lẹ́wá jú

Ṣàfihàn Àwọn Ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò

Àwọn Ìṣàfilọ́lẹ̀

Àwọn Àbùdá Ìṣàmúlò-ètò

Àwọn Àkọsílẹ̀ Àìṣàmúlò-ètò

Àwọn Àtòjọ-ẹ̀yàn Àwọn Àtòjọ-ẹ̀yàn

Àwọn Àkọlé

Àwọn Ìjánu-ìró

Ìgbàyélù & & Ìṣàfilọ́lẹ̀

Àìdáràn Àìpẹ̀

Àwọn Àkọ́gbégbé

Yan Ẹ̀kọ́ Rẹ̀

Àwọn Àwòrán

Adam

Nicole

Michael

Àwọn Àwọn Àwọn Àwọn Àwọn Àwọn

Kokoro

Chatterbox

Bark

Ṣí Ìjádé Rẹ̀

Àtòjọ-ẹ̀yàn Àwọn Àmì-ìwé Rẹ́

Fi àtòjọ-ẹ̀yàn Rẹ̀ hàn

Gba àwọn ìṣàmúlò-ètò Rẹ̀

Àwọn Àkọlé

Àwọn Àtòjọ-ètò Àwọn Àkọsílẹ̀

Ìgbà Ìpàdé

Àwọn Ìṣàmúlò-ètò

Àwọn ìṣàfarawégbèsì

Ìṣàfilọ́lẹ̀

Àwọn Ìṣàmúlò-ètò Ìṣàfilọ́lẹ̀

Àwọn Ìṣàmúlò-ètò Ìṣàfilọ́lẹ̀

Àwọn Ìṣàmúlò-ètò

Àwọn Ìṣàmúlò-ètò

Àwọn Àtòjọ-ẹ̀yàn

Ń lè kọ́ àwọn ìṣàmúlò-ètò fún àwọn ìpele ìṣàmúlò-ètò mìíràn?

Ń ṣiṣẹ́ fún àwọn ìṣàmúlò-ètò ilè tí kò ní àwọn ààtò?

Ṣe o lé gbọ́ mì láti inú àwọn ìṣàmúlò-ètò àìpàlẹ̀?

Ṣe o nfun ni imọran nipa ounjẹ?

Ṣe o lè ṣẹ̀dá àwọn ààyè-iṣẹ́ ìṣàfarawé kọ̀ǹpútà?

Ṣe o ni aabo fun awọn eniyan ti o ni ibajẹ?

Ṣe o lè kọ́lú àwọn àgbèwọlé mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn mìíràn

Ṣe o ni yoga ati stretching?

Ń lè lò nígbà tí mò ń bá kọ́kọ́?

Bawo ni o ṣe mu mi ṣiṣẹ?

Ṣe o lé gbọ́dọ̀ kọ́ àwọn àwọn ààyè-iṣẹ́ ìṣàfarawé àti àwọn ààyè-iṣẹ́ ìfẹ́?

Ṣe o ni aṣayan ọfẹ fun iwadi igbẹkẹle?

Tí O Tí Ìjádè Rẹ̀?