Audio

Here's what nobody tells you about a breakup. you don't just lose a person. you lose a schedule. the routines that once anchored your day may have collapsed entirely. the morning coffee you made together - gone the evening routine - gone the weekend plans - gone the shared meals, the bedtime rhyt…

Here's what nobody tells you about a breakup. you don't just lose a person. you lose a schedule. the routines that once anchored your day may have collapsed entirely. the morning coffee you made together - gone the evening routine - gone the weekend plans - gone the shared meals, the bedtime rhythm, the structure of "us" - gone So the question I ask you is "what happened to your routine after the separation?" That's what we're going to find out today.