Хөгжим

Repeat silently in your mind: “The power is within me… the power is within me… the power is within me…” Each repetition strengthens the energy… each repetition awakens more. You do not need to struggle… you do not need to search… it is already here. Let your body relax… your shoulders release… your jaw softens… and your chest opens. Feel the current of energy moving inside you… flowing… circulating… alive. Your mind knows… your soul knows… your body knows… The God, the ultimate force, the creato