Trick 6 – Neck / Jawline
Your lower face
is more controllable than you think.
But only if you activate it.
Most people treat their face and neck as separate things.
They’re not.
The jawline you see —
is partly shaped by what’s below it.
Stretch. Hold. Repeat.
Tilt. Press. Return.
This is not dramat…
Trick 6 – Neck / Jawline
Your lower face
is more controllable than you think.
But only if you activate it.
Most people treat their face and neck as separate things.
They’re not.
The jawline you see —
is partly shaped by what’s below it.
Stretch. Hold. Repeat.
Tilt. Press. Return.
This is not dramatic.
But it accumulates.
And small accumulations
create visible differences over time.
Trick 7 – Mewing
Right now — pause.
Check your tongue.
Where is it?
If it’s not flat against the roof of your mout
An tsawaita wannan fayil ɗin sauti.
Maɓallan sauti da aka raba suna ƙarewa bayan sa'o'i 24. Za ka iya ƙirƙirar na kanka a ƙasa!