ਸਾਂਝਾ ਆਡੀਓ

Host: Today we discuss how video games affect teenagers. Games can improve problem-solving, creativity, and help teens connect with friends. They also reduce stress after school. However, too much gaming can cause addiction, poor sleep, less exercise, and social isolation. The key is balance—limit screen time and stay active. In short, games can be helpful or harmful depending on how they’re used. Thanks for listening!