Lie on your back... Find your way to the floor... There is no rush. Take your time to arrive... Begin with the back of your head. Let it rest on the floor... How much of the back of your head touches the floor? Is it more to one side? More to the other?... And the weight of your head. Does the floo…
Lie on your back... Find your way to the floor... There is no rush. Take your time to arrive... Begin with the back of your head. Let it rest on the floor... How much of the back of your head touches the floor? Is it more to one side? More to the other?... And the weight of your head. Does the floor receive it easily?
An tsawaita wannan fayil ɗin sauti.
Maɓallan sauti da aka raba suna ƙarewa bayan sa'o'i 24. Za ka iya ƙirƙirar na kanka a ƙasa!
Ka yi amfani da haƙƙoƙin ka na kyauta na yau da kullum 5,000. Ka ƙirƙiri asusun kyauta don ka samu haƙƙoƙin kyauta 15,000 da kuma iyaka masu girma na yau da kullum.