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Drinking your own “milk” is non-negotiable and will happen every single time—fresh or frozen, straight from the tap or thawed and mixed with the crust from your old underwear and the sweat from your sneakers. You’re going to swallow every load because nothing that comes out of your body belongs to you anymore. Not even your piss. You’ll be trained to hold it until your bladder is screaming, then drink it from a dog bowl laced with the crust from your old socks if you spill one drop.