Споделено аудио

This moment is complete. Narayan melts into it. Fear moves through me like wind through open space. Narayan lets every feeling arrive and leave freely. Discomfort is awareness tasting itself. It cannot harm Narayan. Boredom is a doorway. Narayan walks through it now. I feel everything fully. None of it touches what I am. Narayan's whole body softens into what is. Silence overflows with presence. Narayan rests inside it. Forgetting is the exhale. Remembering is the inhale. Both are Narayan. Anxie