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[Intro – Slow, calm] You’ve been giving away your power… your whole life. Most of the time… you didn’t even notice it. Every unnecessary reaction… Every argument… Every moment you let someone disturb your peace… You gave away a piece of your freedom. [Pause] But here’s the truth… The power you’ve been searching for… has always been within you. Quiet… steady… waiting. --- [Core Idea – Slightly firmer tone] Nothing outside you can harm you… unless you allow it. Your attention… is your mos