Audio iombonana

Chapter 12: Overthinking at Work and Decisions Overthinking doesn’t just stay in your head. It shows up in your work. You hesitate. You delay decisions. You second-guess everything. Even simple tasks start to feel heavy. How It Shows Up At work, overthinking often looks like: Rewriting the same message multiple times Delaying decisions because you’re “not sure yet” Fear of making mistakes Overanalyzing feedback You tell yourself you’re being careful. But in reality, you’re stuck. The Perfection