This is not about building the perfect routine.
this is about radical honesty.
seeing your actual day as it actually is
without judgment
without shame
and without the instagram filter.
Because you didn't lose a routine. you lost someone else's structure.
Step 1 is about realizing what happened …
This is not about building the perfect routine.
this is about radical honesty.
seeing your actual day as it actually is
without judgment
without shame
and without the instagram filter.
Because you didn't lose a routine. you lost someone else's structure.
Step 1 is about realizing what happened to your routine after the separation.
When you were in the relationship, your day had a shape.
Not always a good shape, but a shape.
Morning rituals.
Evening patterns.
Weekend rhythms.
An tsawaita wannan fayil ɗin sauti.
Maɓallan sauti da aka raba suna ƙarewa bayan sa'o'i 24. Za ka iya ƙirƙirar na kanka a ƙasa!
Ka yi amfani da haƙƙoƙin ka na kyauta na yau da kullum 5,000. Ka ƙirƙiri asusun kyauta don ka samu haƙƙoƙin kyauta 15,000 da kuma iyaka masu girma na yau da kullum.