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[thoughtful] You got the job. Or the relationship was finally going somewhere good. Or you were on a streak — eating better, sleeping more, feeling like yourself again. And then... [sighs] you ruined it. Not because something went wrong. Not because someone hurt you. But because some quiet part of you stepped in and burned it down. And afterward, you asked yourself the same question you always ask: [puzzled] Why do I do this? This video is about that question. And the answer is stranger — and mo