Samnýtt hljóð

Why does resting feel… wrong?--- For a lot of people.--- it started with a narcissistic parent.--- They don’t see you as separate.--- they see you as an extension of themselves.--- You’re not treated like a person.--- more like something that has to function.--- So when you stop.--- it feels like y…

Why does resting feel… wrong?--- For a lot of people.--- it started with a narcissistic parent.--- They don’t see you as separate.--- they see you as an extension of themselves.--- You’re not treated like a person.--- more like something that has to function.--- So when you stop.--- it feels like you’re doing something wrong.--- That feeling isn’t truth.--- it’s conditioning.--- Nothing bad is happening.--- You’re not in trouble.--- ---and You’re allowed to rest.