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Fitter happier More productive Comfortable Not drinking too much Regular exercise at the gym (3 days a week) Getting on better with your associate employee contemporaries At ease Eating well (no more microwave dinners and saturated fats) A patient, better driver A safer car (baby smiling in back seat) Sleeping well (no bad dreams) No paranoia Careful to all animals (never washing spiders down the plughole) Keep in contact with old friends (enjoy a drink now and then) Will frequently check credit