ಹಂಚಲಾದ ಆಡಿಯೊ

In recent years, fear of flying has become increasingly common. Studies show that nearly one in three people experiences some level of anxiety when flying, and around 25 to 30 percent of adults report feeling nervous or uncomfortable during air travel . For some, this anxiety begins days before the flight, with symptoms such as stress, rapid heartbeat, and difficulty sleeping.