AI Fitness & Wellness Kaiako
Ko tātou kaiwhakaako ā-AI whaiaro e waihanga ana i ngā mahere mahi whakaritea, e whai ana i tō tātou nekeneketanga, e whakarato ana i ngā whakarerekētanga tātai, ā, e whakahau ana kia tae ki ōna whāinga hauora. Ka whiwhi whakaakoranga reo wā tūturu i te wā o ngā whakaakoranga, te tohutohu kai, me ngā mahere whakaakoranga whakahoahoa e huri ana ki tō tātou taumata kaha.
AI Fitness & Wellness Kaiako
Āhuatanga whakaakoranga
Ko te whakaakoranga ā-ringa ā-ringa e whakahaeretia ana e te hangarau reo AI
Ko nga whakaakoranga kua tohutohutia
Ko ngā tikanga whakataetae whakahauhau e whakahaeretia ana e te reo me ngā ingoa whakataetae, me ngā tatau whakataetae, me ngā wā hāereere, me ngā tohu āhua. Rākau-whāiti i te wā e whakataetae ana.
He āhua noa iho
Ko ngā whakataetae i whakaritea ki o koe ngā whāinga, ngā pūrere, te taumata kaha, me te wā e wātea ana.
Whakawhanaketanga kai
Ko te whakaakoranga kai i runga anō i te whakaaturanga: ko ngā mārō, ngā whakaaro kai, te kai i mua / i muri i te whakaakoranga, me ngā whakaakoranga kai.
Ka whai i te nekeneketanga
Ka whai i ngā whakaakoranga, ngā pūkete whaiaro, ngā rārangi ōrite, me ngā huringa o te hanganga tinana i roto i te wā.
Te whakahauhau me te manaakitanga
He oro whakahauhau e whakahau ana ki a koe i roto i ngā whakatūnga uaua, e whakanui ana i ngā PRs, ā, ka mau tonu ki a koe i ngā rā pōhara.
Ko te haumarutanga tuatahi
E hanga ana i ngā tohu hei ārai i te mate, i ngā whakamātautau wera me ngā whakamātautau māmā, me ngā whakarerekētanga mahi mō ngā whakawhāititanga.
He whakamātautau i tētahi hanganga whakaakoranga
Hei tauira, he hautanga whakaakoranga me te tohutohu reo wā tūturu me te whakahauhautanga
20 ngā minu ahau, ā, kāore ahau i te whare, kāore ahau i te pūrere. Ka taea e koe te tuku i a au i tētahi whakataetae?
E mahi ana tātau i tētahi whakawhitinga taumahatanga ā-tinana 20-meneti! E mahi ana tātau i ngā hurihanga 4 o ngā whakamātautau 5, 40 waeine mahi, 20 waeine whakamātautau. Ka tīmata ki tētahi whakamātautau tere: 30 waeine o ngā porowhita whakatere me te 30 waeine o ngā porowhita ringa. Rēhia? E haere ana!
Whakahaere!
Rōpū 1! Whakakōrero tuatahi: push-ups. Tūtaki i tō tātou uho, i te awhe katoa o te nekeneke. Mēnā e hiahiatia ana e koe, tuku ki tō tātou poaka — kāore i te whakarerekē i ngā whakarerekētanga! 40 ngā wae i te tīmatanga... ināianei! E haere mai, he āhua kaha, kua whiwhi tēnei!
Ka kōwhiria e koe te kaiako
Ka kōwhiria he reo whakahau e pupuri ana i a koe i te wā o ngā whakaakoranga
Whakahauhautanga
Adam
MaleHe pūngao, he oro whakahauhau, he oro whakahauhau
Nicole
FemaleE whakahauhau ana, te oro o te kaiwhakaako whakahauhau
Michael
MaleHe mana, he māngai mātauranga.
Tauira pai rawa
Kokoro
FreeLightweight 82M parameter model delivering studio-quality speech with blazing-fast inference.
He tere, he mārama ngā tohutohu i te wā o ngā whakaakoranga hohe
Chatterbox
PremiumState-of-the-art zero-shot voice cloning with emotion control from Resemble AI.
He pūngao, he whakawhiwhinga ā-āhuatanga mō te whakahau nui rawa.
Bark
StandardTransformer-based text-to-audio model that generates realistic speech, music, and sound effects.
Ko te whakaakoranga whakamārama me ngā whakahau tūturu.
Ka tīmata i tōna haere ā-tinana
Ka whakaritea e koe tētahi kaiwhakaako AI me te tīmata i te whakaakoranga whaiaro
Ka whakatū i ōna whāinga
E kī ana ki te kaiwhakahaere ko ōna whāinga ātaahua: te ngaronga taumaha, te hanganga whākōkī, te kaha, te kaha, te hauora āhuwhānui rānei.
E whakaahua ana i tōna whakaritenga
Ka whakapūtā i ngā utauta e wātea ana (kore rānei), te tauwāhi whakataetae (māuiui, māuiui, i waho), me te nui o te wā e whai ana ki a koe.
Ka whiwhi a koe te whakaakoranga
Ka whiwhi whakaakoranga whakawhanaketanga ki ngā tohutohu whakahauhau, ngā tatau whakahōu, me te whakahauhautanga wā tūturu.
Whakataki me te Whakarei ake
Ka tuhituhi i ngā whakamātautau kua oti, ka whai i te nekeneke ki ngā whāinga, ā, ka whiwhi aratuka uaua kē atu ina pai ake koe.
Ka whakaakona ngā papatono
Kua ngaro te taumahatanga
Ko ngā whakaakoranga HIIT me te whakamātautau calorie mō te ngaronga whākōkī
Ko te hanganga o nga uaua
Ka haere tonu ngā papatono whakaakoranga kaha.
Endurance
E haere ana, e haere ana, me te āhua o te āhua o te āhua.
He āhuahira
Yoga, te whakawhānuitanga, me ngā tikanga nekeneke.
Ka whakamātauria te hauora whānui
Ka whakaakona te tātaritanga
- • Whakataki i ngā huinga, ngā whakahōutanga, me te whanaketanga taumaha
- • Whakamātautau i ngā rohe o te auautanga o te āhua o te āhua o te āhua
- • Tātaitai i ngā pūngao i tapaina i ia hautanga
- • Tātari i te auautanga me te ōritetanga o te whakaakoranga
- • Whakamārama i ngā tūkinotanga kaha
Whakawhanaketanga kai
- • Macro whakataki (pūmua, ngā kari, ngā whākōkī)
- • Ka whakaritea te kai me ngā tono kāhua
- • Ko ngā whakamātautau me te whai i ngā whakamātautau
- • Ko ngā tohutohu tāpiri
- • Pre / post-workout te wā o te kai
Ko te whakaurutanga Wearable
Ka whakakotahitia te raraunga mai i ōna pūrere ā-tinana mō ngā mōhiotanga hauora whānui:
- Apple Watch
- Fitbit
- Garmin
- Whoop
- Oura Ring
- Samsung Health
- Strava
- MyFitnessPal
- Google Fit
E pā ana ngā pātai
Ko ngā pātai noa iho mo tātau AI Fitness & Wellness Coach
Mā te whakarerekē i tō tātou kaha?
Ka tīmata ki te mahi ki tōna kaimahi ā-AI, ā, ka tere ake te whiwhi i ōna whāinga hauora.