First, Detach. Focus entirely on your actions, and let go of the outcome.
Second, Visualize the Obstacle. Don’t just dream of success; imagine the struggle and realize you are already stronger than it.
Third, Present Moment Mastery. If you are at peace right now, you have already won.
Relax your mind, and the world aligns. You don’t get what you want; you get what you are.
Be still. Be Stoic.
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