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Gushyiraho inyandiko

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Iyimura Ihuza in
iyi

Close your eyes, slowly take a deep breath in… and gently breathe out. Feel the weight of your body, resting softly on your bed or cushion. With each breath, allow yourself to become calmer and more relaxed.

IDOSIYE Byarengeje igihe

Inyumvo Amahuza Nyuma 24 Amasaha. Kurema munsi!

Kurema Idosiye

Byakoreshejwe 20 + - -, Oya Kwiyandikisha - Hejuru Bya ngombwa.

Umwandiko Kuri