Yeah… that makes so much sense.
You’re not stuck on “what to say.”
You’re stuck on:
👉 “What happens after I say it?”
Because you already know how this usually goes:
you open up a little
then come the questions
then comes the digging
then comes the moment where you feel exposed
And if you do…
Yeah… that makes so much sense.
You’re not stuck on “what to say.”
You’re stuck on:
👉 “What happens after I say it?”
Because you already know how this usually goes:
you open up a little
then come the questions
then comes the digging
then comes the moment where you feel exposed
And if you don’t feel safe?
👉 your system shuts it down before it even gets there
So you end up saying almost nothing.
That’s not you being difficult —
that’s your body going:
🛑 “we’re not ready for where thi