Pāhonoa te oro

Read this before you speak in anger: ‎Once the words leave your mouth, they no longer belong to you." ‎ ‎"You can apologize a thousand times, but you cannot un-ring a bell." ‎ ‎"A wound on the skin eventually heals. But a wound from a word... that stays." ‎ ‎"Silence isn’t a sign of weakness. It’s the strength of a heart that knows its own power." ‎