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Waihoki i te oro Ka ngaro te pānga i roto i te 24h
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Aside from the physical benefits, walking in nature greatly improves our mental health. It reduces stress, fights anxiety and depression, and boosts our mood by releasing endorphins — the body’s natural ‘feel-good’ hormones."

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Ka ngaro ngā pātahitanga oro tiritiri i muri i te 24 wā. Ka taea e koe te waihanga ōna ake i raro nei!

Ka waihanga i ōna pūoro AI ake

Ka waihanga i ngā kōrero ngaio mātauranga me ngā tauira AI 20+ — tino wātea, kāore e hiahiatia te whakaingoatanga.

Whakamātau i te kupu ki te kōrero