[thoughtful] "Protein ya junk food… aap jo khate ho uska seedha effect aapke body ke andar hota hai. Chaliye dekhte hain andar kya hota hai.
[explaining] Jab aap protein khate ho, body usse muscles repair aur build karne ke liye use karti hai. Ye bilkul building blocks ki tarah kaam karta hai.
[ene…
[thoughtful] "Protein ya junk food… aap jo khate ho uska seedha effect aapke body ke andar hota hai. Chaliye dekhte hain andar kya hota hai.
[explaining] Jab aap protein khate ho, body usse muscles repair aur build karne ke liye use karti hai. Ye bilkul building blocks ki tarah kaam karta hai.
[energetic] Protein body ko steady energy deta hai jisse aap zyada active, focused aur strong feel karte ho.
[concerned] Lekin jab junk food body mein jata hai, to system overload ho jata hai. Zyada sugar,