Pāhonoa te oro

You don't need to have it all together to talk to God. Some days, anxiety hits before you even open your eyes. Your chest is tight. Your mind is already running through everything that could go wrong. And prayer? It feels like the last thing you can form words for. But here's what I need you to know — your breath is already a prayer. Inhale: You are with me. Exhale: I am not alone. Inhale: I receive Your peace. Exhale: I give You my fear. Inhale: Be still, my soul. Exhale: I let go of control. T