Pāhonoa te oro

Hello there, welcome. Settle in, find a comfortable position… that’s it. Close your eyes when you’re ready. Don't rush it. I want you to feel completely at ease, completely safe. You're here with me now. And I'm going to guide you on a little journey. A journey deep within yourself. But don't worry, it's not some stuffy, serious affair. We're going to have a bit of fun, aren't we?