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Security is something you practice, not something you earn.
 Repetition builds familiarity.
Take a moment to notice how your body feels before moving on. Healing your inner self takes consistency. If this resonated, like this video and subscribe to make these reflections a regular part of your practice. Thank you. Stay rooted.

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Ka ngaro ngā pātahitanga oro tiritiri i muri i te 24 wā. Ka taea e koe te waihanga ōna ake i raro nei!

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