Umwandiko Kuri Abagenzuzi Indirimbo Kuri Umwandiko Guca umurongo Igishushanyo mbonera Ibiro Birenzeho
Back to TTS.ai

Gushyiraho inyandiko

Text to Speech kokoro

Iyimura Ihuza in
iyi

Let's do four sets of 12 of cable biceps hammer curl or dumbbell hammer curl, use the tension of your biceps while you pull up and control it with your biceps when going down

IDOSIYE Byarengeje igihe

Inyumvo Amahuza Nyuma 24 Amasaha. Kurema munsi!

Kurema Idosiye

Byakoreshejwe 20 + - -, Oya Kwiyandikisha - Hejuru Bya ngombwa.

Umwandiko Kuri