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If you eat cucumber continuously for 30 days, here’s what changes you might notice in your body: On Day 1, your body gets excellent hydration because cucumber contains about 95% water. After 5 days, your stomach may feel lighter and digestion can improve a bit. By Day 10, your body starts getting v…

If you eat cucumber continuously for 30 days, here’s what changes you might notice in your body: On Day 1, your body gets excellent hydration because cucumber contains about 95% water. After 5 days, your stomach may feel lighter and digestion can improve a bit. By Day 10, your body starts getting vitamins and minerals, making your skin look fresher. After 20 days, eating cucumber can become a habit—and the funny part is, every time you open the fridge, cucumber will be the first thing you see.