Òyì nke e mepụtara

There are moments when everything around you is quiet, but your mind refuses to be still. You sit down to rest, but instead of peace, you feel pressure. Thoughts begin to race. You replay what happened earlier. You imagine what could go wrong tomorrow. You carry conversations in your head that haven’t even happened yet. And in those moments, it feels like you are fighting a battle that no one else can see.