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Layisha phezulu umsindo Isixhumanisi siphele ngehora le-24
Yabelana ngalo msindo:

“You’re gaining fat because you're stressed. When you're stressed, your body releases cortisol. High cortisol tells your body to store fat — especially around your belly. That’s why even if you eat less… you still don’t lose fat.”

Lefayela lomsindo liphelile.

Izixhumanisi zomsindo ezihlukanisiwe ziphelile ngemuva kwehora le-24. Ungadala yakho ngezansi!

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