If You’re Involved With One, Practical Advice.
First, Don’t focus on diagnosis.
You don’t need to prove narcissism. Focus on behavior.
What to do. With casual contact, keep boundaries clear, don’t overshare, stay factual, avoid ego battles, limit reactions.
With coworker. document interactions, communicate in writing when possible, stay professional, don’t feed drama, build neutral allies.
With family. reduce emotional hooks, shorter interactions, predictable boundaries, no Jade, don't