Fact 1: When you feel scared, your brain sends an emergency signal to your body.
This triggers the fight-or-flight response, preparing you to either run away or face danger.
Your heart starts beating faster to get your body ready for action.
Fact 2: Fear causes your body to release a hormone calle…
Fact 1: When you feel scared, your brain sends an emergency signal to your body.
This triggers the fight-or-flight response, preparing you to either run away or face danger.
Your heart starts beating faster to get your body ready for action.
Fact 2: Fear causes your body to release a hormone called adrenaline.
Adrenaline makes your heart pump faster and stronger.
This gives your body a burst of energy to react quickly.
Fact 3: When you're scared, your muscles prepare to run or defend you.
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